Here, we are highlighting a number of resources that have been helpful to our clients.

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Couple Skills: Making Your Relationship Work by McKay, Fanning, and Paleg

Hold Me Tight: Seven Conversations for a Lifetime of Love by Sue Johnson

Fight Fair by Tim Downs

Love & Respect by Emerson Eggerichs (there is also a workbook)

The Verbally Abusive Relationship and other books by Patricia Evans

Self-Coaching: The Powerful Program to Beat Anxiety and Depression by Joseph J. Luciani

Emotionally Healthy Spirituality by Peter Scazzero

Boundaries by Cloud & Townsend

The Anger Workbook by Carter & Minirth

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These are websites that I recommend.

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https://www.helpguide.org/

http://www.cci.health.wa.gov.au/Resources/Looking-After-Yourself

https://ontario.abiliticbt.com/explore/allCategories

https://togetherall.com/en-us/

https://bouncebackontario.ca/

https://www.mindbeacon.com/

https://inkblottherapy.com/